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FUEL with Chris Swartz

Foundations Under Extraordinary Lives

Episode 012 – Tracy Ashdale

In episode 12, Chris welcomes the Executive Director, Chief Energy Officer at Girls on the Run, Tracy Ashdale.

Girls on the Run is a life-changing, positive youth- development program for girls ages 8-11 that uses running to teach values and a sense of self. The program combines training to participate in a non-competitive 5K running event with self-esteem enhancing, uplifting workouts and a community service project.

Experienced Executive Director with a demonstrated history of working in the non-profit organization management industry. Skilled in Nonprofit Organizations, Coaching, Event Management, Volunteer Management, and Public Speaking. Strong business development professional with a Certified Integrative Coach Professional focused in Breakthrough Shadow Coaching from The Ford Institute for Transformational Training. 

Connect with Tracy


1:06 What is Girls on the Run?

2:40 Chris’ daughter participated in this program.

3:35 How did Tracy get involved in this cause?

5:35 How many girls participate?

6:00 Tracy discussed how people are finding out about the program

8:47 Chris asks what role & impact social media plays in the program

10:40 Let’s hear about Tracy

12:00 Tracy’s FUEL.

14:05 Outside of Girls on the Run, what else keeps Tracy busy?

14:50 Tracy is writing a book.15:28 Rapid FIRE!!!!

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